Here we discuss attaining easy yoga flexibility.
Friends, it’s not at all difficult to attain easy yoga flexibility. Flexibility attained by masters in Yoga makes one think that Yoga is not my job as I don’t have any flexibility.But it is not the case at all, there are thousands of Yoga Poses some are for beginners, other for intermediate, and some more for masters and what you have to do is to start with easy Poses/Asanas and then move towards the difficult ones. As you start practicing easy ones first you start getting some flexibility the more you practice the more flexible you become and with constant practice.
You become flexible like a kid, and all you have to do next is to play with your body.
For that, all you to do is to start somewhere as the fitness achieved motivates you to further Yoga practice.
Also See Yoga International Day