Whats The Natural Remedy For Heel Pain Of The Foot:
You Have Come At The Right Place. So let’s Move; My Friends Today We Will Discuss Problem Related To Feet(Heel)That Is Heel Pain.
But First Lets See What Is The Cause For Heel Pain:
The reason for feet(heel) pain mostly is because of the weight of the body on our feet is either more or unequally distributed over the feet.
This pain in heel arises immediately and makes it difficult even for walking.
We are left with pain and there is no option for us than to sit at one place.
The pain is mostly concentrated at the rear part of the feet(heel).
So let’s move to the solution for this pain.
This solution is very simple and cures your feet related pains in just 1-2 hours.
So What Do We Do That Is Whats The Natural Remedy For Heel Pain Of The Foot.
The cure to this pain is standing on your toes with or without the support and move your heels up and down for about 5-10 times, do this for 1-2 times depending upon the severity of the pain or until you feel better.
So, friends, I have shared here a very easy trick to cure your feet problems or pain easily without medicine with this simple exercise.
Note: This exercise is similar to Tadasana of Yoga where we stand on toes but an only repetitive moment of up and down of heels.